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2 Cups Boiled rice Soak in hot water for about 6 hours.
1 Cup Udad dal Soak in water for about 2 hours.
¼ cup Pohe Wash at the time of grinding the Idli batter, Salt to
taste.
Grind Rice - Udad dal & Pohe with necessary salt and water to make
thick batter
Keep overnight for necessary fermentation.
To make them more colorful divide them in three parts. To 1 part add 1 tbsp
beetroot juice,
To other part add 1 tbsp Spinach juice and keep the third one white
Next day make the Idli of all colours, in a1” diameter mould.
For Dahi. Set Dahi out of 1 liter milk. Beat it, add some salt. Keep
it in fridge for 2 hours.
For Garlic Chutney: Make the paste out of 1 pod garlic, 6 teaspoon chili
powder, ¼ tsp Lemon juice. Salt to taste.
For Tamarind Chutney: 100gm tamarind, 200gm Dates 100gm jaggery (gur), 1.2
tsp chili powder salt to taste,
Wash the tamarind and dates. Remove the seeds and add the jaggery and 2 cups
of water. Allow to soak for at least 1 to 2 hours. Blend it in the mixture
and strain. Add the chili powder and salt and mix well.
Coriander Chutney:
1 bunch coriander leaves, 5-6 green chili, ¼ cup peanuts salt and 1 tbsp
lemon juice.
Grind them in mixture.
Chat masala : 1 tbsp black salt powder + 1 tbsp red chili powder + 1 tbsp
roasted jeera powder. Mix all together.
How to serve: Arrange the colourful Mini Idlis in a bowl. Pour Cold dahi.
Add garlic -Tamarind and Coriander chutney. Garnish with chat masala.
Decorate with Coriander leaves.
Ideal for children’s party and summer dinner party.
Ingredients:
1 Cup Rice
1 Cup Corn
1 tbsp paste of
ginger garlic chilly
½ cup cheese
salt to taste
2 tbsp ghee
1 finely chopped
onion
Wash and soak
the rice for ½ an hour
Heat the ghee in
pan, add jeera, add garlic chili paste.
Fry for a while
and add onion, fry till brown.
Put rice corn
and enough water to cook rice.
Add salt as per
the taste.
Cook half, then
add cheese and cook again till the water is absorbed.
Serve hot.
1 Cup Tur Dal
1 Cup all dal
mix (Mung Chana Masoor Udad)
1 bunch spring
onion with leaves
¼ bunch methi
leaves
2” dudhi 2
brinjol 3-4 french beans 1 carrot green peas 1 potato 5 tomatos
For paste:
1 pod garlic
6 green chili
1” ginger piece
½ bunch kothnir
4-5 black pepper
1 small piece
dalchini
2 clove
1 tsp jeera
¼ tsp haldi
powder
½ tsp dhania
jeera powder
1 tsp red chili
powder
Salt
2 tbsp oil
1 onion finely
chopped
½ cup tamarind (imli)
water
Wash & soak all
the dal in water for 1 hour
Cook all the dal
and vegetables in pressure cooker till 3 whistles
Churn it in
mixer strain it and keep it aside
Grind all the
ingredients for paste
Heat 2 tbsp oil
in kadai add the finely chopped onion roast for a minute add paste fry again
for a minute
pour them in dal
mixture cook for sometime and at the end add imli water and serve hot with
brown rice
Khowsuey, a meal
by itself, is an interesting variation of the Indian bhel. Nutritious,
Easy-to-make and of course its quintessential taste keeps you wanting for
more – yeh dil maange more. Children simply love it as they can slurp the
noodles in between the veggies.
Ingredients
200 gm
Spaghetti
1/4 cup
Chutney - Paste of 1 tbsp garlic, 1 tbsp green chilli with ¼ cup water
1 bunch
Spring onions - chopped (with leaves)
1 bunch
Mint leaves - finely chopped
1 bunch
Corriander - finely chopped
100 gm
Sev
250 gm
Puri
1 cup
Juice of 6 lemons
2 Tbsp
Red chilli powder
For Curry:
5-6 cups
Coconut water (blend ‘grated coconut’ in mixer with water, and strain)
1 cup
Besan
1 cup
Finely chopped vegetables (Green peas, Carrots, French beans)
1/4 cup
Paste of 2 Onions and 1inch ginger piece
2 tbsp
Oil
Pinch of Aji no
Moto
Salt to taste
How to make
Spaghetti :
-
Boil the
spaghetti and wash under running water
Curry :
-
Mix the
coconut water with besan and leave it aside.
-
Heat the
oil, add aji no moto and the paste of onion and ginger.
-
Fry for one
minute and add vegetables
-
Fry for two
more minutes and then pour the coconut and besan mixture into it.
-
Add salt as
per taste.
-
Cook for 15
minutes.
How to serve:
In a wide based
serving bowl put spaghetti, pour curry on top, sprinkle spring onion, mint
and coriander leaves.
Add the garlic
chili paste, lemon juice, red chili powder.
On top of it
sprinkle sev and crushed puri.
Serve hot.
Ingredients
150 gm Paneer
150 gm shelled
corn (put it in boiled water for 5 minute and strain)
1 Capsicum
For Gravy
2 onions
4 tomatos
¼ cup Cashew nut
3-4 green chili
& Ginger
1 tbsp Garam
Masala
1 tsp red chili
powder
Salt to taste
1 tsp sugar
1tbsp ghee
1 tbsp oil
1tsp jeera
Pinch of hing
Method
In thick bottom
pan heat ghee and oil, add jeera and hing. Add onion, tomato, cashew nut,
green chili and ginger and salt. Fry for sometime and allow to cool. Grind
it in a Mixer. Pour it in a pan, add paneer – corn – and capsicum. Add
sugar and red chili powder garam masala. Cook for some time and garnish
with coriander. Serve with hot Methi Aloo Paratha.
Ingredients
1 Cup Wheat
flour
¼ cup Methi
leaves
2-3 medium size
boiled potatoes
4 tbsp oil
1 tbsp Curd
Salt to taste
1 tbsp green
chili and ginger paste
1tsp garam
masala
For dough
Mix Wheat flour,
Methi leaves, curd, oil, salt, and water. Make dough and keep it aside.
For stuffing
Mix mashed
potato, green chili and ginger paste, salt and garam masala.
Method
Divide the dough
in 6 parts. Roll out small roti, stuffed the potato mixture in it and
cover, roll it again with the help of dry flour and cook on tava, applying
ghee or butter. Repeat the same. Serve hot with Veg Corn masala.
Quantity 24 cutlet preparation time: 30 minute
200 GM Paneer Grated
1 cup Finely chopped Cabbage
½ cup finely chopped Onion
3 medium size boiled & smashed potatoes
4 sliced bread soaked in water for a second and squeezed out
½ tbsp ginger chili paste
Salt to taste, Coriander leaves.
Mix every thing together and make small balls.
Make a paste of wheat flour 2 tbsp & water ¼ cup. add pinch of salt. Dip
these balls in it
Roll over breadcrumbs and shallow fry in oil.
Serve with coriander Chutney or tomato catch up.
1 cup sprouted beans, half boiled. (Mung -Mtki and red chana)
1 cup boiled vegetable (Carrot, beans and peas)
¼ cup boiled sweet corn
1 boiled and finely cut potato +1 finely cut onion +1 finely cut tomato
Arrange all this things in a bowl and add dahi, all 3 chutneys chat masala
and decorate with coriander, sev and crushed puris.
This dish contains lot of nutritious value. Moreover, children will love it
because of colorful looks.
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